Activities

Pilates – Sara Tatay

Pilates classes for all ages, adapted to the needs of each student. Enjoy this wonderful discipline and all its benefits in the open air. Area: By thel Palau de la música When: Monday and Wednesday from 18:30 to 19:30 Contact: Sara 654496584   Read more →

Hypopressive abdominals – Paula Vendrell

ACTIVITY: Hypopressive abdominals. . TEACHER: Paula Vendrell. (matron) . SCHEDULE: Tuesday from 11: 30h. – 12:30 h. (It could be taught in the afternoon, minimum 5) people; Consult) . RIVER AREA: Peineta Bridge. (in the direction of the head park) . CONTACT: 652043396 Email: tu.matrona.paula@gmail.com . ACTIVITY: Hypopressive abdominal gymnastics is a technique that strengthens the Perine musculature and reposition… Read more →

Circuit Training

Circuit Training

Full body activity in which combine strength and resistance exercises. Its an specific training in order to work with all the body capabilities in on session. Timetable: Monday, Wednesday and Friday at 11:30h Area: “Puente de Aragon” area Contact: info@masmove.com 601.232.508 Pricing: There are several prices. You can see them at www.masmove.com   Read more →

Piratas Baseball

Pirates Baseball

New baseball team in Valencia. If you want to be part of this new project, and be part of the club, this is your place.Timetable:Monday and Thursday from 21 to 23Zona:Sofbol-Béisbol Field (on Section VI), access by Llano de la Zaidía,  Section VI of Turia Garden – ValenciaContacto: piratasvalencia@gmail.com649.354.766Pricing:1 month  trial for 20 €/monthAfter passing the selection cut. Enrollment 150 € (only pay) and 35€/month ¿Don’t you find a cool… Read more →

Buckbeak Riders

Buckbeak Riders – Quidditch Training

We are a Quidditch team, a fairly new mixed sport that arrives to Valencia a short while ago. We are looking for sport passionated people who want to try it in a different way, including rugby, handball and other elements. Timetable: Monday from 18 to 20h Wednesday from 19.30 to 21.30h. Area:  Under the nou d’octubre bridge. Contact: Facebook: https://www.facebook.com/buckbeakridersqt/ Twitter: https://twitter.com/BuckbeakRiders Email: buckbeak.riders.qt@gmail.com   Read more →

Kung Fu Traficional

Traditional Kung Fu

If you are interested in traditional kung fu or just looking for an activity to get in shape, work your whole body and learn a method of self-defense in a good environment and outdoors, come and try some of our classes without any commitment. Timetable: Monday from 20:30 to 21:30 Saturday from 10:30 to 12:00 Area: Next to the Palau… Read more →

Clases de artes marciales chinas (Gong Fu) y Qi Gong

Chinese martial arts classes (Gong Fu) and Qi Gong

We work on physical preparation, Nei Gong (internal work), Jiben Gong (basic exercises) individually and in pairs, empty hand forms and with a multitude of traditional weapons (sword, sabre, stick, spear of one point and two, fan, fuchen, halberd, “fish tail” knives). The style is Wudang Quan, which includes other famous styles such as Baguazhang, Xing Yi Quan, Taiji Quan.… Read more →

Drawing and outdoor painting

Learn drawing techniques, composition and painting while having great company with other creative souls. Whoever desires to can bring food and also share in a picnic between sessions. Outdoor guided lessons and collaborative drawing sessions with a model. Drawing and painting lessons using natural elements as reference (trees, leaves, roots…). Artistic composition with natural elements. Timetable: Wednesdays and Sundays from… Read more →

Valenfit

Valenfit – Functional Training

Our functional training classes are dynamic, effective and entertaining. Consist of a wide variety of exercises and an integrated approach to improve strength and conditioning approach integrating all aspects of human movement, come try it! Timetable and Area: From Monday to Thursday from 19:00h to 20:00h at Palau de les Arts Reina Sofia, next to the lake where people take… Read more →

Valenfit

Valenfit – Powerbands

Powerbands class: A simple strips? It’s not! With different strengths, elastic strips guarantee your warm up exercises, strength training, muscle development, stabilization, resistance training and even stretching, a class where you can tone all muscle groups, improve cardiovascular level and is also focused on prevention injury. And best of all is that this class is for all audiences. Come and try… Read more →

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