Fitness

Mamifit con niños

MAMIfit – Moms + Childs

MAMIfit, physical activity for moms with their kids. Kids are always welcome!!! Classes of 60 minutes for mothers with kids. 25 mins of hypopressive abdominal gymnastics working for recovery of the abdominal muscles and pelvic floor and after that cardio, toning, balance and relaxation. All without separate you from your childs. Timetable: Monday: 10:30h. “Ciudad de las Artes y las ciencias”… Read more →

MAMIFit.Valencia

MAMIfit – Pregnant women

MAMIfit for pregnant women who want to make healthy and controlled physical activity during pregnancy with other moms. Classes of 60 minutes in which they work cardio, toning, balance, pelvic floor and stretching, always adapted to the particular characteristics of each one and in which can share your experiences and meet other future moms. Timetable: Friday 10:00h. “Nuevo Centro” area.… Read more →

AtelTrainer entrenador

Ateltrainer Method – Personal training

It is a method used by combining oriental and occidental techniques. This Ateltrainer Method is much more than personal training to keep or better your complete health. It is a transpersonal training. It is a profound and calm fitness, suitable for any age and physical condition. Timetable: Adapted to the client Area:  Adapted to the client Outside the “Jardines del… Read more →

Ateltrainer fitness

Ateltrainer Method – Fitness

It is a method used by combining oriental and occidental techniques. This Ateltrainer Method is much more than personal training to keep or better your complete health. It is a transpersonal training. It is a profound and calm fitness, suitable for any age and physical condition. Timetable: Monday and Wednesday, 18:30- 20:00h Tuesday y Thursday, 11:00-12:30h Saturday (check)   Area: … Read more →

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