Group training

Hypopressive abdominals – Paula Vendrell

ACTIVITY: Hypopressive abdominals. . TEACHER: Paula Vendrell. (matron) . SCHEDULE: Tuesday from 11: 30h. – 12:30 h. (It could be taught in the afternoon, minimum 5) people; Consult) . RIVER AREA: Peineta Bridge. (in the direction of the head park) . CONTACT: 652043396 Email: . ACTIVITY: Hypopressive abdominal gymnastics is a technique that strengthens the Perine musculature and reposition… Read more →

Circuit Training

Circuit Training

Full body activity in which combine strength and resistance exercises. Its an specific training in order to work with all the body capabilities in on session. Timetable: Monday, Wednesday and Friday at 11:30h Area: “Puente de Aragon” area Contact: 601.232.508 Pricing: There are several prices. You can see them at   Read more →


Valenfit – Functional Training

Our functional training classes are dynamic, effective and entertaining. Consist of a wide variety of exercises and an integrated approach to improve strength and conditioning approach integrating all aspects of human movement, come try it! Timetable and Area: From Monday to Thursday from 19:00h to 20:00h at Palau de les Arts Reina Sofia, next to the lake where people take… Read more →


Valenfit – Powerbands

Powerbands class: A simple strips? It’s not! With different strengths, elastic strips guarantee your warm up exercises, strength training, muscle development, stabilization, resistance training and even stretching, a class where you can tone all muscle groups, improve cardiovascular level and is also focused on prevention injury. And best of all is that this class is for all audiences. Come and try… Read more →


Valenfit – Bootcamp

Valenfit’s Bootcamps uses a training system inspired on the USA Marine corps training sessions, very good for get healthy, lose weight, with high intensity but fun at the same time. Workout circuits, with different materials or your own body, in which you will involve you low body area and your upper body, with dynamic strength exercises which provide you with great cardiovascular… Read more →


Tranamos – Outdoor workout

Outdoor physical training for the whole body. To see examples of training you can visit our pages on Facebook and Instagram Timetable: Monday to Friday from 18:00 to 19:00 Sunday at 12:00 Register and login at to book a class. Zona: Usually from “Torres de Serranos” to “Puente de las Flores”. Contacto: WhatsApp: 631 618 205 Facebook: Instagram:… Read more →

Dietética y Entrenamiento Personal

Dietetics and Personal Training

Dietetics and personal training for 1, 2 or 3 people. Graduates in Science of Physical Activity and Sport. Timetable: From 8:00 to 21:00, from Monday to Friday. Area: “Ciudad de las Artes y las Ciencias”, in front of “Corte Inglés Aqua”. Contact: 690.138.087 Pricing: One person session 20€ Two people session 30€ hiit 30′ session 15€ Saturday group training, 5 € Read more →

Paleo Workout - Entrenamiento Actual

Paleo Workout (Entrenamiento Actual 5.0)

Join and train as our ancestors did! Training method that allows you to train anywhere using a greater extent, body weight itself getting a proper tone that will allow us to get healthy. Miguel, Kike and Juan will be responsible for providing personal training or group training to help you achieve your goals. Training for all ages. Timetable: Monday to… Read more →

Pure Kinetics

Pure Kinetics – Essentrics

NEW physical discipline Essentrics is a physical training that began in Canada. It is a unique exercise that dynamically expands and strengthens all the muscles in your body. It balances your body structure with continuous rotating movements. The fluency of these movements has demonstrated to thin out and to invigorate all the muscles of your body. The goal of this… Read more →

Bootcamp Valencia - Tu Rio Turia

Bootcamp Valencia – Group training

Bootcamp is an outdoor group military based training. Benefits such as weight loss, muscle toning, strength, background and guaranteed fun in the group. Go ahead, come and test a totally free session in Tu Río Turia. Timetable: Monday and Friday at 17:30h Wednesday at 19:00h Saturday at 10:00h. River area: Normally in the forecourt tamarindes, area near the yellow bridge,… Read more →

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