Personal trainer

Hypopressive abdominals – Paula Vendrell

ACTIVITY: Hypopressive abdominals. . TEACHER: Paula Vendrell. (matron) . SCHEDULE: Tuesday from 11: 30h. – 12:30 h. (It could be taught in the afternoon, minimum 5) people; Consult) . RIVER AREA: Peineta Bridge. (in the direction of the head park) . CONTACT: 652043396 Email: tu.matrona.paula@gmail.com . ACTIVITY: Hypopressive abdominal gymnastics is a technique that strengthens the Perine musculature and reposition… Read more →

Circuit Training

Circuit Training

Full body activity in which combine strength and resistance exercises. Its an specific training in order to work with all the body capabilities in on session. Timetable: Monday, Wednesday and Friday at 11:30h Area: “Puente de Aragon” area Contact: info@masmove.com 601.232.508 Pricing: There are several prices. You can see them at www.masmove.com   Read more →

Tranamos

Tranamos – Outdoor workout

Outdoor physical training for the whole body. To see examples of training you can visit our pages on Facebook and Instagram Timetable: Monday to Friday from 18:00 to 19:00 Sunday at 12:00 Register and login at www.tranamos.es to book a class. Zona: Usually from “Torres de Serranos” to “Puente de las Flores”. Contacto: www.tranamos.es info@tranamos.es WhatsApp: 631 618 205 Facebook: https://www.facebook.com/Tranamos.es Instagram:… Read more →

Dietética y Entrenamiento Personal

Dietetics and Personal Training

Dietetics and personal training for 1, 2 or 3 people. Graduates in Science of Physical Activity and Sport. Timetable: From 8:00 to 21:00, from Monday to Friday. Area: “Ciudad de las Artes y las Ciencias”, in front of “Corte Inglés Aqua”. Contact: 690.138.087 www.dyep.es Pricing: One person session 20€ Two people session 30€ hiit 30′ session 15€ Saturday group training, 5 € Read more →

Paleo Workout - Entrenamiento Actual

Paleo Workout (Entrenamiento Actual 5.0)

Join and train as our ancestors did! Training method that allows you to train anywhere using a greater extent, body weight itself getting a proper tone that will allow us to get healthy. Miguel, Kike and Juan will be responsible for providing personal training or group training to help you achieve your goals. Training for all ages. Timetable: Monday to… Read more →

Erik Lemus - Rawbody - Entrenamiento Personal

Erick Lemus – RAWbody – Personal Training

RAWbody offers you a mixed training system, complete and effective thanks to the right combination of different training systems, skills (HIIT, Cardio, Bootcamp, Circuits, Strength and Power, instability, tension …) and nutritional counseling. For you to achieve any goal you set in your mind in a more balanced, progressive and natural way as possible. Because we are certain that you… Read more →