The workshop aims to know the basic principles of Mindfulness. In addition there will be two meditation practices where the knowledge acquired in the theoretical part will be carried out. The purpose of this workshop is that everyone who participates, learn to know a little more about himself and can create habits for frequent practice. The workshop is taught by the Therapeutic Process team led by Cuca Suárez.
- Friday from 19.30 to 21,00h. (From September 8th)
- Under the Serrano’s Tower